Services I provide

The services I provide

Individuals

Individual therapy is having a private conversation with me, where I assist you in understanding and managing your emotions and thoughts. It provides a safe environment to discuss past experiences, challenges, and aspirations. This dialogue can support you in navigating difficult periods, making sense of things, and improving your overall well-being. Ultimately, it aims to help you find equilibrium and contentment in life.

Couples

Couples therapy is a conversation between romantic partners and me. It helps couples discuss their relationship, solve problems, and improve their connection. Whether arguing or feeling distant, the therapy aims to make relationships stronger and happier.

First Responders

Individual therapy for first responders is a personal conversation with a knowledgeable professional who is a retired law enforcement officer and who knows the specific pressures and difficulties that firefighters, police officers, paramedics, and health workers face. It provides a confidential setting to discuss challenging work situations, emotions, and strategies for managing them. This therapy aims to improve the well-being of first responders and enhance their ability to handle the demands of their jobs.

Veterans

Individual therapy for veterans is a private chat with a fellow veteran who understands the challenges, including PTSI (Post-Traumatic Stress Injury), that can come from military service. It offers a safe place for veterans to talk about their experiences, feelings, and the tough parts of transitioning back to civilian life. This therapy aims to help veterans cope and find more peace in their daily lives.

I offer hope, caring, and understanding with the intent to foster healing

"Until you make the unconscious conscious, it will direct your life, and you will call it fate."

— Carl Jung.

Fees

Insurance is not accepted.

Individuals

$200 per 45 Minutes

Couples/Families

$250 per 45 Minutes

Accelerated Resolution Therapy or Brainspotting

$250 per session