First responders face many challenges, and when it comes to mental health, the question often arises: "Is this how my life is supposed to feel?"

First responders, the heroes who rush bravely to the aid of others, often find themselves haunted by a unique set of mental health challenges. Depression, anxiety, and trauma embody their daily reality, overshadowing their efforts to bring safety and solace to those in need. Each day becomes a formidable battle against their minds as happiness and contentment become distant fantasies. Simple tasks that once brought joy now feel insurmountable, and even the smallest setbacks have the power to ignite a downward spiral. The weight on their chests is palpable, their thoughts race incessantly, and fear and worry consume their every waking moment. These afflictions wreak havoc on their mental well-being and chip away at their physical health, creating an indelible cycle of suffering that feels impossible to escape.