Turn your challenges into powerful growth and lasting healing!
I offer counseling and therapy services to individuals and couples in Roseville and online throughout California.
Life can be challenging
Just like you might see a doctor for a physical injury, mental health therapy is like a check-up for your feelings and thoughts. If things have been challenging or you're feeling overwhelmed, talking to a therapist may help. As a therapist, I am trained to help you understand your feelings and give you tools to cope better. It's just another way to take care of yourself.
Understanding and Caring
Understanding and Caring
As a client, you'll experience a blend of time-tested methods and fresh perspectives tailored to your unique journey. You'll feel the strength of a resilient, trusting connection guiding you through challenges like anxiety, depression, trauma, and relationship concerns. Our time together will not only promote healing but also empower you. I want to support and guide your personal growth.
With dedication and work you can experience
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Individuals
Adults and Teenagers. Anxiety, Depression, Anger, Shame, Guilt, Trauma, Grief, Phobias, Fear, suicidal ideation, and other issues
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Couples
Relationship problems, power imbalance, contempt, defensiveness, infidelity, ending the relationship kindly, learning to co-parent, and other issues
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First Responders
Anxiety, Depression, Anger, Shame, Guilt, Trauma/PTSD/PTSI, Fear, Self-Destructive Behaviors, and other issues
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Veterans
Anxiety, Depression, Anger, Shame, Guilt, Trauma/PTSD/PTSI, Fear, Self-Destructive Behaviors, and other issues
